soft not stiff

We believe fitness should fit your life, not the other way around. That’s why every workout we design is tailored to your goals, schedule, and the way you like to move.

From the first warm-up to the final high-five, we focus on smart programming, positive coaching, and a relaxed atmosphere where you feel seen and supported. Together, we’ll build habits that last long after the session ends.

1-on-1 Personal Training

$80 per session

Personalized 45 to 60-minute sessions focused on strength, mobility, and confidence—just you and your coach. Must have a initial consultation prior to signing up to any program.

Small-Group (3-4) people

$45 per person, per class

Fun, high-energy circuit classes for 3–4 friends who want accountability and a good sweat. Must have an initial consultation prior to signing up to any program.

partner training

$55 per person

Work out with a buddy or spouse to train alongside you stay at countable and build Strength together. Must have an initial consultation prior to signing up to any program.

Ready to Start?

Drop us a quick note, and let’s plan your next step together—no pressure, just possibilities.